Making Sense of Intuitive Coaching & What’s Involved
Have you ever been drawn to a decision that just felt right instinctively? Or experienced moments of clarity stemming from a deeper inner wisdom rather than rational thought? If so, you're already familiar with intuition—a powerful inner guidance system that we all possess.
But how can we consistently access intuition and let it guide us more frequently? In this article, we’ll explore how and why intuitive coaching is the answer to this question for a growing number of people.
What Is an Intuitive Life Coach?
An intuitive life coach is a professional who combines traditional life coaching techniques with an emphasis on tapping into and developing one's intuition. This type of coaching goes beyond the standard frameworks and strategies often employed in life coaching, incorporating a more holistic and inward-focused approach.
Given its nature, intuitive coaching can be particularly beneficial for those feeling stuck, facing significant life decisions, or seeking to deepen their self-awareness. It offers a unique blend of support, empowering clients to uncover and trust their own insights rather than relying solely on external advice, analytics, or conventional wisdom.
What Exactly Is Intuition?
Intuition is a psychological phenomenon that guides decision-making without the need for conscious analytical reasoning. Think of it as your “gut feeling” or “inner knowing.” People experience intuition at various points in their lives, whether it's making a split-second decision in a critical moment or having a strong feeling about a choice without a clear rationale. It's a form of cognitive processing that operates beneath the surface of rational thought, tapping into the brain's ability to quickly process information based on past experiences, patterns, and emotions.
While some might think intuition is an innate and unchangeable trait, science proves that wrong. Research shows that intuition can be improved. By acknowledging and cultivating our intuitive abilities, we can enhance our capacity to make swift, effective decisions grounded in a deeper sense of knowing. Coaching has emerged as a great way to develop this ability.
Common Goals of Intuitive Coaching
The power of intuitive coaching is tied to a variety of common techniques and practices. The coaching process sparks curiosity and reflection, leading to the overarching question: How can we develop intuition effectively?
As clients embark on this journey, they typically find themselves setting goals and working toward improvements across several key areas of personal development. Here are some areas of focus for goals commonly set in intuitive coaching.
Mindfulness: Cultivating a present-centered awareness that helps in recognizing and embracing one's intuitive insights as they occur.
Self-awareness: Developing a deeper understanding of one's thoughts, feelings, and behaviors, which is essential for distinguishing between intuitive guidance and other impulses.
Self-trust: Building confidence in one's ability to make decisions based on intuitive feelings rather than external validation or logical reasoning alone.
Confidence: Enhancing belief in one's capabilities and judgment, which supports the courage to follow through on intuitive insights.
Meditation/Breathing: Engaging in practices that quiet the mind, allowing for clearer access to and recognition of intuitive ideas.
Connecting with Nature: Spending time in natural settings to ground oneself and stimulate an intuitive connection with the environment.
Developing a strong intuition is a round-the-clock quality in a person. The goal is to learn tools that foster a more intuitive way of living. It’s not so much about preparing you for a specific life event or one big decision. Rather, intuitive coaching helps you trust and apply your inner wisdom consistently, leading to a more aligned and fulfilling life.
What an Intuitive Coach Does
Working with an intuitive coach involves several key components, each contributing to fostering an environment where intuition can flourish.
Reflection
It all starts by reflecting on and learning from the past. A coach will want to understand your pre-existing relationship with intuition and how it has influenced your decision-making processes and life choices up to this point. Through guided reflection, a coach will help you identify patterns, strengths, and areas for improvement, illuminating the path toward a more intuitive way of living.
Goals
After taking stock of where you are now, goals help guide the coaching engagement. In intuitive coaching, this usually means goals that relate to the development of intuition. As covered above, some of your goals may be to improve mindfulness or to cultivate a daily meditation habit in service of developing your intuition.
New Practices
Intuitive coaches help you strategize, develop, and adopt new practices that support your growth journey. This might include:
Breathing exercises to calm the mind
Mindfulness practices to enhance present-moment awareness
Gratitude journaling to foster positive thinking
A daily intention to connect with nature
Working with an intuitive coach ensures you don’t just learn these practices but integrate them into your daily routine. This facilitates consistent progress both during and outside of sessions.
Accountability
One of the key roles of an intuitive coach is to provide a space to check in on progress, be held accountable, and ensure things are trending correctly. Your coach is your dedicated thought partner, offering guidance and encouragement every step of the way. This accountability mechanism helps keep you on track toward achieving your goals and seeing meaningful results.
Top Intuitive Coaching FAQs
Looking for quick insights into intuitive life coaching? CoachRanks has you covered. Here are some of the most commonly asked questions about intuitive coaching, designed to give you a better understanding of what it entails and how you can benefit.
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Not necessarily. Generally, the best certifications in the industry are generalized. If you’re looking for a qualified intuitive coach specifically, your best bet is to find a proven coach with a trusted certification, who has experience in the “intuitive coaching” niche.
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The cost of intuitive coaching varies but generally ranges from $50 to $300 per hour. However, it's important to note that coaching sessions may not always last a full hour. They could be 30 or 45 minutes long, potentially reducing the cost of each session.
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Yes! While we all have a unique starting point in our relationship to intuition, we can develop ways to strengthen and improve it. Intuition is a life skill, and working with a coach is the great way to improve it because they provide personalized guidance and strategies.
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Intuitive coaching offers many benefits designed to foster personal growth and well-being. These include:
Greater self-awareness
Enhanced decision-making skills
Increased resilience and confidence
Personal empowerment
Improved emotional intelligence
Through intuitive coaching, you’ll learn to listen more closely to your inner voice, leading to more authentic and aligned choices in life.
Finding Intuitive Life Coaches
Finding the right coach is the ultimate predictor of success in your coaching journey. Ironically, you’ll likely need to trust your intuition as you explore and vet coaches. While experience, background, and credentials are all important, many coaching clients will tell you that connection is the most important factor. Analyzing your ability to develop a connection with anyone often comes down to gut feeling.
For more detailed and technical guidance on hiring a coach, check out our comprehensive article on how to hire a life coach. While the guide is generalized, it may provide helpful insights as you steer your search towards the intuitive coaching niche.
CoachRanks Match-Making
CoachRanks is home to a free blog and newsletter providing industry-best knowledge to a range of coaches wanting to learn about marketing.
Thanks to our growing community of coaches, we sometimes endorse niche coaches who are well equipped to provide support on certain topics. The idea: Vet and approve experts so individuals can find a match faster and coaches can serve their true audiences.
For more, click the button below to browse our short-list of endorsed professionals to find a coach who fits your needs. Best of luck!
